Thursday, June 24, 2010

How to Lose Weight and Keep it Off

For everyone visiting for the first time, welcome.

I'm working on getting some content transferred here from another of my blogs, so please be patient.  In the meantime, head on over to HubPages and check out a Hub I wrote there, called How to Lose Weight and Keep it Off.  There, I discuss why diets don't work, how to effectively lose weight by making healthy lifestyle changes, and how to keep it off once you've lost the weight.

If you like what you see there, make sure you comment on the HubPage and/or here, subscribe to this blog, and keep coming back!

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